{"id":192,"date":"2025-06-05T09:19:08","date_gmt":"2025-06-05T09:19:08","guid":{"rendered":"https:\/\/taniafreitas.com\/lp\/?page_id=192"},"modified":"2025-07-14T14:59:37","modified_gmt":"2025-07-14T14:59:37","slug":"essenciadosono","status":"publish","type":"page","link":"https:\/\/taniafreitas.com\/lp\/essenciadosono\/","title":{"rendered":"Essencia do Sono &#8211; Acompanhamento"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"192\" class=\"elementor elementor-192\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12574ed0 e-flex e-con-boxed e-con e-parent\" data-id=\"12574ed0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3649db1b e-con-full e-flex e-con e-child\" data-id=\"3649db1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-548c5f2d elementor-widget elementor-widget-image-box\" data-id=\"548c5f2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Acordas a meio da noite e sentes que o teu corpo n\u00e3o descansa?<\/h3><p class=\"elementor-image-box-description\">Este \u00e9 o momento de recuperar noites tranquilas, com apoio profissional e personalizado.\n<br>\nDormir bem \u00e9 viver melhor.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-354b826 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"354b826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/taniafreitas.com\/lp\/?add-to-cart=246\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO DORMIR MELHOR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fdab584 e-con-full e-flex e-con e-child\" data-id=\"1fdab584\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3d1f3 elementor-widget elementor-widget-image\" data-id=\"3a3d1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-683x1024.jpg\" class=\"attachment-large size-large wp-image-205\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-683x1024.jpg 683w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-200x300.jpg 200w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-768x1152.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-1024x1536.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-1365x2048.jpg 1365w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-600x900.jpg 600w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/nour-betar-NNLCk1HqIL4-unsplash-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b47fa3b e-flex e-con-boxed e-con e-parent\" data-id=\"7b47fa3b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e42ae9a e-con-full e-flex e-con e-child\" data-id=\"4e42ae9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64942617 elementor-widget elementor-widget-image\" data-id=\"64942617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"618\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/babi-NW61v3xF0-0-unsplash-1024x791.jpg\" class=\"attachment-large size-large wp-image-203\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/babi-NW61v3xF0-0-unsplash-1024x791.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/babi-NW61v3xF0-0-unsplash-300x232.jpg 300w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/babi-NW61v3xF0-0-unsplash-768x594.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/babi-NW61v3xF0-0-unsplash-1536x1187.jpg 1536w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/babi-NW61v3xF0-0-unsplash-2048x1583.jpg 2048w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/babi-NW61v3xF0-0-unsplash-600x464.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6381d0c6 e-con-full e-flex e-con e-child\" data-id=\"6381d0c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3dbc6f elementor-widget elementor-widget-image-box\" data-id=\"7a3dbc6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Dormes mal, n\u00e3o est\u00e1s sozinha. E h\u00e1 solu\u00e7\u00e3o.<\/h3><p class=\"elementor-image-box-description\">Dormir devia ser simples, mas para muitas mulheres, tornou-se um desafio. Demoram a adormecer, acordam v\u00e1rias vezes durante a noite, sentem-se cansadas, com dores e a mente que n\u00e3o p\u00e1ra.\n<br><br>\nMas cometem erros comuns: usam o telem\u00f3vel at\u00e9 tarde, tentam dormir sem preparar corpo e mente, tomam medicamentos sem tratar a causa, ignoram os sinais do corpo. E h\u00e1 inimigos silenciosos a sabotar o descanso: a rotina agitada, o stress invis\u00edvel, o excesso de ecr\u00e3s e a cren\u00e7a de que dormir \u00e9 perda de tempo.\n<br><br>\nO resultado? Irritabilidade, cansa\u00e7o constante, dores, falta de foco, rela\u00e7\u00f5es afetadas e desmotiva\u00e7\u00e3o para cuidar de si mesmas.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b555c9f elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3b555c9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/taniafreitas.com\/lp\/?add-to-cart=246\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO ACORDAR COM ENERGIA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-301639f0 e-flex e-con-boxed e-con e-parent\" data-id=\"301639f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-38beb099 e-con-full e-flex e-con e-child\" data-id=\"38beb099\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1109d298 elementor-widget elementor-widget-image-box\" data-id=\"1109d298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">ESTE ACOMPANHAMENTO \u00c9 <span style=\"color:#6eaf91\">PARA TI QUE<\/span><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23403be5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"23403be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Demoras a <b> adormecer <\/b> ou  acordas sempre a  <b> meio da noite <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tentas dormir, mas o  <b>teu corpo e mente nao desligam<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sentes <b>dores  f\u00edsicas<\/b> que n\u00e3o te deixam descansar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e1s cansada de tentar <b>solu\u00e7\u00f5es gen\u00e9ricas<\/b> que n\u00e3o  funcionam para ti<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Procuras um caminho  <b>mais natural<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Queres acordar com mais <b>energia e motiva\u00e7\u00e3o<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-127cdcf e-con-full e-flex e-con e-child\" data-id=\"127cdcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5560591d elementor-widget elementor-widget-image\" data-id=\"5560591d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"852\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-961x1024.jpg\" class=\"attachment-large size-large wp-image-72\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-961x1024.jpg 961w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-600x639.jpg 600w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-282x300.jpg 282w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-768x818.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-1442x1536.jpg 1442w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799.jpg 1707w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26ee8fdf e-flex e-con-boxed e-con e-parent\" data-id=\"26ee8fdf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-176b816a elementor-widget__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"176b816a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">VAIS TER ACESSO <\/h3><p class=\"elementor-image-box-description\">V\u00ea tudo o que ter\u00e1s acesso ao adquirir o meu acompanhamento<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-469b7f1a elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"469b7f1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"1374\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8103-scaled-e1751372469634.jpg\" class=\"attachment-full size-full wp-image-222\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8103-scaled-e1751372469634.jpg 1707w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8103-scaled-e1751372469634-300x241.jpg 300w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8103-scaled-e1751372469634-1024x824.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8103-scaled-e1751372469634-768x618.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8103-scaled-e1751372469634-1536x1236.jpg 1536w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8103-scaled-e1751372469634-600x483.jpg 600w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">3 sess\u00f5es individuais<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590bd792 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"590bd792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-208\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-scaled.jpg 2560w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-300x200.jpg 300w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-1024x683.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-768x512.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-1536x1024.jpg 1536w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-2048x1365.jpg 2048w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Plataforma online<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185f8da3 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"185f8da3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-scaled.jpg\" class=\"attachment-full size-full wp-image-223\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-scaled.jpg 2560w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-300x200.jpg 300w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-1024x683.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-768x512.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-1536x1024.jpg 1536w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-2048x1365.jpg 2048w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/07\/IMG_8133-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Rotina Personalizada<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd2a2e5 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2bd2a2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"1818\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799.jpg\" class=\"attachment-full size-full wp-image-72\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799.jpg 1707w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-600x639.jpg 600w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-282x300.jpg 282w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-961x1024.jpg 961w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-768x818.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/01\/IMG_8401-scaled-e1751372661799-1442x1536.jpg 1442w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Apoio continuo<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7672aafc e-flex e-con-boxed e-con e-parent\" data-id=\"7672aafc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37c80e84 elementor-widget__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"37c80e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">E AINDA H\u00c1 MAIS<\/h3><p class=\"elementor-image-box-description\">Al\u00e9m de todo conte\u00fado acima ter\u00e1s tamb\u00e9m acesso a:<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716cd2a7 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"716cd2a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-209\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-scaled.jpg 2560w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-300x200.jpg 300w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-1024x683.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-768x512.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-1536x1024.jpg 1536w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-2048x1365.jpg 2048w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/aleks-m-5qOYPMylxB4-unsplash-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Pack medita\u00e7\u00f5es<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aad27cd elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7aad27cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-208\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-scaled.jpg 2560w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-300x200.jpg 300w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-1024x683.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-768x512.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-1536x1024.jpg 1536w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-2048x1365.jpg 2048w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/kari-shea-1SAnrIxw5OY-unsplash-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Aulas gravadas com convidados<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b863778 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7b863778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-210\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-scaled.jpg 2560w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-300x200.jpg 300w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-1024x683.jpg 1024w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-768x512.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-1536x1024.jpg 1536w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-2048x1365.jpg 2048w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/frugal-flyer-2s_2FrqXLUM-unsplash-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">B\u00f3nus disponibilizados ao longo do acompanhamento<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-227e2e8c elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"227e2e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e3o percas esta oportunidade de finalmente conseguires dormir como mereces<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-724cf5a2 elementor-widget elementor-widget-button\" data-id=\"724cf5a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/taniafreitas.com\/lp\/?add-to-cart=246\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO DORMIR MELHOR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85f2ab e-flex e-con-boxed e-con e-parent\" data-id=\"85f2ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-494bbdf0 elementor-widget__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"494bbdf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">DEPOIMENTOS<\/h3><p class=\"elementor-image-box-description\">V\u00ea o que falam do meu acompanhamento<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63cef474 elementor-arrows-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"63cef474\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;pause_on_hover&quot;:&quot;no&quot;,&quot;pause_on_interaction&quot;:&quot;no&quot;,&quot;autoplay_speed&quot;:3000,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/4-1.jpg\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/3-1.jpg\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/2-1.jpg\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/1-1.jpg\" alt=\"1\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d43d9f7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1d43d9f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/taniafreitas.com\/lp\/?add-to-cart=246\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO DORMIR MELHOR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d076f84 e-flex e-con-boxed e-con e-parent\" data-id=\"4d076f84\" data-element_type=\"container\" data-e-type=\"container\" id=\"recaptulando\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73f2714d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"73f2714d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RECAPTULANDO TUDO O QUE VAIS TER ACESSO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38654d29 e-con-full e-flex e-con e-child\" data-id=\"38654d29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc32328 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3fc32328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>4 semanas de acompanhamento <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed3d49a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1ed3d49a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">400\u20ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17e187 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d17e187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Acesso a plataforma <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703508a9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"703508a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">50\u20ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0041e2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5a0041e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>3 sess\u00f5es individuais <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c5d03c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"38c5d03c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">180\u20ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-306b6c07 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"306b6c07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>B\u00f3nus  exclusivos<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343271e9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"343271e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">incalcul\u00e1vel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-221ecb0c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"221ecb0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>B\u00f3nus - Acesso a aulas gravadas com convidados <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99332af elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"99332af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">incalcul\u00e1vel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29f40ff4 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"29f40ff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>B\u00f3nus  - Pack medita\u00e7\u00f5es<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458b5987 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"458b5987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">17\u20ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45186368 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"45186368\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Todo o acompanhamento deveria custar: <s>647\u20ac<\/s><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f7984e5 elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"3f7984e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Mas...<\/h3><p class=\"elementor-image-box-description\">Cobrar este valor estaria a ir contra tudo que quero oferecer para todas as mulheres que querem iniciar esta jornada<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340b77d elementor-widget elementor-widget-heading\" data-id=\"340b77d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Por isso, hoje para ti fica tudo por apenas:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d038db2 elementor-widget elementor-widget-heading\" data-id=\"6d038db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">147\u20ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d651794 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1d651794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/taniafreitas.com\/lp\/?add-to-cart=246\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO GARANTIR A MINHA VAGA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a31ba00 elementor-widget elementor-widget-image\" data-id=\"7a31ba00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"344\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/Design-sem-nome17-e1749127096428.png\" class=\"attachment-large size-large wp-image-211\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/Design-sem-nome17-e1749127096428.png 500w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/06\/Design-sem-nome17-e1749127096428-300x206.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5661ae37 e-flex e-con-boxed e-con e-parent\" data-id=\"5661ae37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee2c429 elementor-position-left elementor-vertical-align-middle elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"3ee2c429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"2159\" height=\"2560\" src=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-scaled.jpg\" class=\"attachment-full size-full wp-image-111\" alt=\"\" srcset=\"https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-scaled.jpg 2159w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-scaled-600x711.jpg 600w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-253x300.jpg 253w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-864x1024.jpg 864w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-768x910.jpg 768w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-1296x1536.jpg 1296w, https:\/\/taniafreitas.com\/lp\/wp-content\/uploads\/2025\/04\/IMG_8297_2-1728x2048.jpg 1728w\" sizes=\"(max-width: 2159px) 100vw, 2159px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">T\u00e2nia Freitas<\/h3><p class=\"elementor-image-box-description\">Profissional na \u00e1rea da sa\u00fade e aromaterapeuta especializada no sono em adultos. \n<br><br>\nJ\u00e1 ajudei mais de 200 pessoas a aliviarem as suas dores f\u00edsicas e com isso trazer melhores noite de sono.\nSou formadora na \u00e1rea da sa\u00fade e bem-estar. \n<br><br>\nSou host do Podcast Dorme, tu Pods! \n<br><br>\nAcredito num mundo em que \u00e9 poss\u00edvel dormir melhor e aliviar dores sem recorrer a medicamentos<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f6098b1 e-flex e-con-boxed e-con e-parent\" data-id=\"3f6098b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3cc2eb elementor-widget elementor-widget-heading\" data-id=\"3e3cc2eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PERGUNTAS FREQUENTES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f57a4e0 elementor-widget__width-initial elementor-widget elementor-widget-toggle\" data-id=\"5f57a4e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1591\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1591\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Preciso de ter um diagn\u00f3stico ou estar com ins\u00f3nias graves para fazer este acompanhamento?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1591\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1591\"><p>N\u00e3o, Este acompanhamento \u00e9 para mulheres que t\u00eam dificuldade em dormir &#8211; seja para adormecer, manter o sono ou acordar com mais qualidade &#8211; mesmo sem diagn\u00f3stico cl\u00ednico. Se sentes que est\u00e1s cansada e que n\u00e3o descansas como devias&#8230; ent\u00e3o este caminho pode ser para ti.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1592\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1592\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Durante o acompanhamento, vamos usar media\u00e7\u00e3o ou suplementos?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1592\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1592\"><p>N\u00e3o. Todo o processo \u00e9 baseado em estrat\u00e9gias naturais, seguras e personalizadas.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1593\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1593\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">E se eu tiver uma rotina imprevisivel ou noites em que n\u00e3o consigo seguir tudo?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1593\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1593\"><p>Isso \u00e9 completamente normal! O acompanhamento \u00e9 feito \u00e0 tua medida, com flexibilidade e realismo. N\u00e3o se trata de fazer tudo certo, mas de construir uma nova rela\u00e7\u00e3o com o sono &#8211; passo a passo, respeitando o teu ritmo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Acordas a meio da noite e sentes que o teu corpo n\u00e3o descansa? Este \u00e9 o momento de recuperar noites tranquilas, com apoio profissional e personalizado. Dormir bem \u00e9 viver melhor. QUERO DORMIR MELHOR Dormes mal, n\u00e3o est\u00e1s sozinha. E h\u00e1 solu\u00e7\u00e3o. Dormir devia ser simples, mas para muitas mulheres, tornou-se um desafio. Demoram a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Essencia do Sono - Acompanhamento - T&acirc;nia Freitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taniafreitas.com\/lp\/essenciadosono\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essencia do Sono - Acompanhamento - T&acirc;nia Freitas\" \/>\n<meta property=\"og:description\" content=\"Acordas a meio da noite e sentes que o teu corpo n\u00e3o descansa? 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